Some people look good wearing green, others do not. That is just the luck of the draw when it comes to genetics. The DNA within our...

“A ship in harbor is safe, but that is not what ships are built for.” John A. Shedd inspires us that self-discovery happens within the...

Summer is in full swing. We’ve had a hot July ending with some crazy flash floods as we head into the new month. I am grateful to live in...

Many of us associate this month with Valentine’s Day, symbolized by heart shapes everywhere you look. I considered writing about heart...

With Halloween behind us and more foodie holidays ahead, nutrition has been on my mind. Everybody is unique. Just as there is no truly...

Almost 1 year into chiropractic school, the holidays were approaching, and my young, grad-school family of five was humbled to be on the...